CONQUER YOUR MIND,
CREATE YOUR IDEAL LIFE
For years I have been testing the self therapist framework
I have finally succeeded in defining it so you can live it yourself
This is not a test or a temporary fix
It’s the guide to inner peace and the deepest form of self love
This is your gateway to true independence
And you are going to build it all on your own
Because, at the end of the day, it is you against the world
THE SYSTEM IS FLAWED
Therapy, the way we know it, can be good, but it certainly isn’t for everyone.
Traditional methods come with a heavy set of roadblocks:
Going to sessions is often way too expensive. Additionally, some cultures look down on it and people avoid therapy out of fear of being rejected by society.
If you calculate the data on people who start therapy, drop out, or eventually relapse, only about 16% successfully “fix” their mental health. SSRIs work about 55% of the time, have horrible side effects and, comparatively to placebo (which works 30% of the time) they are on iffy grounds. Also, PSSD exists as a result.
You’re sitting with a human that will never know what’s going on inside your head. We are all unique, yet we go to others to make sense of it all by guessing.
The Self Therapist
You are stuck fighting an invisible enemy all day, every day.
Fueled by cognitive biases, inherited fears, and societal noise,
your inner voice manipulates your memory and
keeps you in a cycle of despair.
The Self Therapist is the rope you use
to pull yourself out.
You do not need another person to validate you.
You just need to become the best possible mentor
you could ever have.
This is a guide for the people who know they need to start,
but have absolutely no idea what to do next.
It is not theory. It’s just a step-by-step action plan.
For best results turn off your brain,
drop the judgment,
and just do it.
WHY?
I hit the bottom, realized the system wasn’t coming to save me, and had to build my own way out. I am doing this to hand you the exact rope I used to pull myself out of the rut. I am giving away this knowledge because no one should have to suffer in silence, and because your life, your uniqueness, and your ability to rebuild yourself is something this world desperately needs. The goal is to make you proud and happy with your uniqueness and to help you learn to use it for the betterment of society.